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Michael Hutchison
his seven part theory
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There's no doubt that floating works
- as a therapeutic, educational
and entertainment tool it has powerful effects on a number of levels,
including the physical, emotional, intellectual and spiritual. But
why is the floatation environment so effective? What can be so actively
beneficial in an essentially passive device? This is a question
that has intrigued scientists, and today there is floatation research
going on in laboratories around the world. The evidence accumulated
so far falls into a number of distinct, though interrelated explanations.
Among the most important are as follows:
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1 The Antigravity Explanation
The buoyancy afforded by the
dense Epsom salt solution eliminates the body's specific gravity,
bringing the floater close to an experience of total weightlessness.
Gravity, which has been estimated to occupy 90 percent of all central
nervous system activity, is probably the single largest cause of
human health problems - the bad backs, sagging abdomens, aching
feet, painful joints, and muscular tension that result from our
unique but unnatural upright posture. This theory asserts that,
by freeing our brain and skeletal system from gravity, floating
liberates vast amounts of energies and large areas of the brain
to deal with matter of mind, spirit, and enhanced awareness of internal
states.
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2 The Brain Wave Explanation
More interesting than the
well known alpha waves generated by the brain in moments of relaxation,
are the slower theta waves, which are accompanied by vivid memories,
free association, sudden insights, creative inspiration, feeling
of serenity and oneness with the universe. It is a mysterious, elusive
state, potentially highly productive and enlightening; but experimenters
have had a difficult time studying it, and it is hard to maintain,
since people tend to fall asleep once they begin generate theta
waves. One way of learning to produce theta waves is to perfect
the art of meditation. A study of Zen monks conducted by Akira Kazamatsu
and Tomio Hirai, in which the monks' brain-waves were charted as
they entered the meditative states, indicated that the four meditative
plateau's (from alpha to the more sublime theta) "were parallel
to the disciples' mental states, and their years spent in Zen training."
Those monks with over twenty years of meditative experience generated
the greatest amount of theta, the monks were not asleep but mentally
alert. However, since many of us are unwilling to spend twenty years
of mediation to learn to generate theta waves, it's helpful to know
that several recent studies (at Texas A&M and the University
at Colorado) have shown that floating increases production of theta
waves. Floaters quickly enter the theta state while remaining awake,
consciously aware of all the vivid imagery and creative thoughts
that pass through their minds, and after getting out of the floatation
environment, floaters continue to generate larger amounts of creativity-promoting
theta waves for up to three weeks.
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3
The Left-Brain Right-Brain Explanation.
The two hemispheres or
the neocortex operate in fundamentally different modes. The left
hemisphere excels at detail, processing information that is small-scale,
requiring fine resolution: it operates analytically, by splitting
or dissection. The right hemisphere on the other hand, is good at
putting all the pieces together. It operates by pattern recognition
- visually, intuitively rapidly absorbing large scale information.
Just as in the sunshine of a bright day it is impossible to see
the stars, so are the subtle contents of the right hemisphere usually
drowned out by the noisy chattering of the dominant verbal/analytical
left brain, whose qualities are the more cultivated and valued in
our culture. But recent research indicates that floating increases
right-brain (or minor hemisphere) function. Floating turns off the
external stimuli, plunges us into literal and figurative darkness
- then suddenly the entire universe of stars and galaxies is spread
out before our eyes. Or as brain researcher Dr. Thomas Budzynski
of the University of Colorado put it, "In a floatation environment,
the right hemisphere comes out and says, 'Whoopee".
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4 The Three Brain Explanation.
In a series of seminal studies produced over the last twenty-five years,
Paul MacLean, chief brain researcher at the National Institute for
Mental Health (US), has produced convincing evidence that the human
brain has three separate physiological layers, each corresponding
to a stage in our evolutionary history. In this "Triune Brain
Theory," the most ancient layer is called the reptile brain,
and it controls basic self-preservative, reproductive and life sustaining
functions. Sitting atop the reptile, brain is the iambic system,
which MacLean had dubbed the visceral brain, because generates all
our emotions. The most recent part of the brain to develop is the
"thinking cap" of convoluted gray matter called neocortex,
seat of our abstract, cognitive functions; memory, intellect, language,
and consciousness. While many of these three separate brains have
overlapping functions they are all quite different in chemistry,
structure, action, and style. Three brains should be better than
one, but unfortunately, due to a ruinous design error, there is
insufficient communication and coordination between the neocortex
and the two older levels. This lack of communication results in
a chronic dissociation between the higher and lower brains, which
MacLean calls schizaphysiology, and which we experience in the form
of conflicting drives - unconscious and conscious, savage and civilized,
lusty and loving, ritualistic and symbolic, rational and verbal.
There are times when the levels do act in harmony, as in peak experiences
when body and mind unite in exhilarating moments of vitality, when
our actions come effortlessly, spontaneously. But it's hard to predict
when these perfect moments will occur. Now there is evidence that
suggests that, due to heightened internal awareness and decreased
physical arousal, floating increases the vertical organisation of
the brain, enhancing communication and harmony between the separate
levels. Floating, it has been hypothesised, can provide us with
peak experiences almost at will.
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5The Neurochemical
Explanation. Neuroscientists
have recently discovered the brain is an endocrine organ that secretes
numerous neurochemicals which influence our behavior. Our brains
secrete hormones that make us happy, anxious, depressed, shy, sleepy,
sexy. Each of us creates different amounts of these various neurochemicals,
and those who create, for example, more endorphins - natural opiates
- experience more pleasure as a result of a given experience than
those who create fewer endorphins. Tests indicate that floating
increased the secretion of endorphins at the same time as it reduces
the levels of a number of stress-related neurochemicals, such as
adrenaline, nordpinephrine, ACTH, and cortisol - substances that
can cause tension, anxiety, irritability, and are related to ailments
such as heart disease, hypertension and high levels of cholesterol.
One other neurochemical theory is the "return of the womb"
explanation. Since pregnant women produce up to eight times the
normal endorphin levels, the foetus experiences true prenatal bliss.
When a floater is suspended in the dense, warm solution, enclosed
in darkness, body pulsing rhythmically and brain pumping out endorphins,
it's possible that subconscious memories are stirred and profoundly
deep associations called up. It is no coincidence that at least
one commercial float centre is named "The Womb Room."
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6 The Biofeedback
Explanation. Because
of biofeedback research (including Johns Hopkin's researcher John
Basmajian's conclusive study of subjects consciously firing off
single motor-unit neurons), we now know that humans can learn to
exercise conscious control over virtually every cell in their bodies.
Processes long thought to be involuntary, such as the rhythm and
amplitude of our brain waves, healing, blood pressure, the rate
or force of heart contractions, respiratory rate, smooth-muscle
tension, and the secretion of hormones and neurotransmitters are
now thought to be controllable. The way biofeedback machines work
is by enhancing concentration', by focusing on a single, subtle
change in the body, which is being amplified by the machine, we
are able to shut off our awareness of the external environment.
This shutting-off of external stimuli is exactly what the floatation
environment does best - almost as if in an "organic" biofeedback
machine, in the tank every physical sensation is magnified, and
because there is no possibility of outside distraction, we are able
to relax deeply and focus at will upon any part or system of the
body.
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7 The Homeostasis
Explanation. The
human body has an exquisitely sensitive self-monitoring and self-regulating
system that is constantly working to maintain the body in homeostasis
- an optimal state of balance, harmony, equilibrium and stability.
Considered in these terms, we can define stress as a disruption
of our internal equilibrium, a disturbance of our natural homeostasis.
Research now indicates that many of floating's most powerful effects
come from its tendency to return the body to a state of homeostasis.
When we view the mind and body as a single system, it becomes clear
that external stimuli are constantly militating against the system's
equilibrium, every noise, every degree of temperature above or below
the body's optimal level, every encounter with other people, everything
we see and feel can disrupt our homeostasis. But when we enter the
tank, we abruptly stop making constant adjustments to outer stimuli.
Since there are no external threats, no pressures to adapt to outside
events, the system can devote all its energies to restoring itself./
The normal state, of course, is health, vigour, enthusiasm, and
immense pleasure in being alive.
© Michael Hutchinson
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